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I got put on medication. (Immediately, in fact my doctor gave me a script nearly as soon as I started talking to her.) I slept a lot, letting my mind heal. I went on a trip with my youngest, and slept and rested and struggled with the feelings of guilt for not seeing people while I was travelling and letting them down and letting myself down, even though I didn have the energy to get off the floor of the Airbnb I was staying in sometimes. But the trip helped I didn have to do anything, I just hung out with my then nearly two year old, slept, wandered, and healed.

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